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July Special
Purchase the Family Physican Kit with an added Slim and Sassy oil from doTerra in July to receive a FREE doTerra membership which gives you 25% off and my SHINE! Summer Weight Loss Detox for free! ($57...
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Emotional Cleansing: How and Why
Emotional toxicity is just as real and present as toxicity in the body – in fact the two are often enmeshed within one’s body. A variety of factors lead to stuffing down negative emotions like...
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What is Grounding?
In physics, grounding simply means the removal of excess charge through the exchange of electrons. This is the exact process that occurs when people do grounding or earthing! Grounding, usually...
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3 Natural Ways to Combat Depression
There is no single cure for depression ~ it attacks from all angles- your body, your mind + your spirit. That’s why addressing all three are essential for getting better. I have suffered from...
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What is Rebounding
No, I’m not talking about after a break-up! Rebounding is similar to jumping on a trampoline. In fact, most people use a miniature version of a trampoline, also called a rebounder for this simple, yet...
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#BeMore Book Review + GIVEAWAY!!
Admittedly, I am a devout Sandi Krakowski follower. I am like a sponge, absorbing everything she says and hanging on her every word. I would follow her to the moon if she decided she wanted to go and...
View Article3 Ways to Rock Your Weight Loss Goals in the New Year
So, you’re ready to ditch your extra poundage and keep it off for good in 2015? Check out these quick + easy tips for success without complicated diets or counting every little calorie. 1. Keep...
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All-Natural Homemade Laundry Detergent without Borax
Whether you’re looking to save a few bucks on your grocery bill, can’t find a laundry detergent you really like without all the harsh chemicals or just like experimenting with homemade DIY items you...
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